Meditation Class Wednesday 8th October 2025

Midweek Meditation Class – Find Your Calm

Join us every Wednesday for a gentle and welcoming meditation class designed to help you pause, breathe, and reconnect. Held in a small, safe, and supportive space here at reiki wellbeing in Stockport SK1 4NN with like-minded individuals, this class offers a peaceful midweek reset to calm the mind and restore balance.

Meditation is a simple yet powerful practice that helps reduce stress, improve focus, and enhance emotional well-being. Whether you're new to meditation or looking to deepen your practice, this group provides a nurturing environment to explore mindfulness and inner peace together.